Surya Namaskar: Salutation to Sun

Step by step 12 different positions in front of rising sun which will activate all your chakras and rejuvenate and refresh your life.


The deeper that sorrow carves into your being. The more joy you can contain.


We can imagine a lovely world if everyone realize that their words can be the most devastating weapons of all. Speak sweet live happily.

If you choose, you can be joyful every moment of your life. It’s time you made your choice.